A WORD FROM EMMA
Has becoming a Mum changed you?
Women often tell me that after having a baby, they feel as though they’ve lost themselves. They become confused about who they are. Are they a mum? Are they a working parent? Their sense of “me” is no longer clear.
Motivation is the key – or is it?
You could have all the motivation in the world, but if you don’t use it, where does it get you? Nowhere!
I know plenty of motivated people. They talk about what they are going to do “at a high level”; they have a vision. But when you ask them about the details (because the devil is in the detail), they don’t have a plan.
Confidence gets belief
A lot of my clients lament not having enough “ideal” clients. When we unpack what this means, they tell me things like, “I need more clients but don’t know how to get them,” or, “My cashflow is inconsistent,” or, “It’s hard to find clients.” But the reality is, they...
Disconnect to reconnect
The boundaries between home and work are blurred, especially this year. Unless we take active steps to manage this, it ends up managing us. We feel out of control, and the downward spiral continues.
I’ll fake it till I make it
Instead of saying “fake it till you make it”, behave as though you already have what you want. For instance, if you want more confidence, behave in a way that tells your mind you are already more confident.
Is there a correlation between sleep and confidence? You betcha!
One of my clients, Anna, wanted to work with me because she’d heard I helped women improve their self-confidence. She came to the right place! “Nothing I do is ever good enough …” Anna felt like her relationship with her boss was strained. She said he didn’t trust...