A WORD FROM EMMA
I’ll fake it till I make it
Instead of saying “fake it till you make it”, behave as though you already have what you want. For instance, if you want more confidence, behave in a way that tells your mind you are already more confident.
Is there a correlation between sleep and confidence? You betcha!
One of my clients, Anna, wanted to work with me because she’d heard I helped women improve their self-confidence. She came to the right place! “Nothing I do is ever good enough …” Anna felt like her relationship with her boss was strained. She said he didn’t trust...
The to-do list
Have you ever noticed that you can tick everything off your to-do list, but still feel like you’ve got nothing done? Me too! We value getting things ticked off the to-do list – so much so, we don’t stop to check whether what’s on the to-do list needs ticking off. We...
There is no fear
We humans are generally guided by two emotions: love and fear. I love that! I love checking my emotions to see which one is playing out at any given time. Spiritual teacher and author Gary Zukav put it perfectly when he said, “You cannot act in love and act in fear at...
What’s within your control – and what isn’t?
I recently worked with a client called Sal. Sal works in a corporate organisation. She was telling me about the politics being played out, the things that were not being said — and the leaders who were playing games. Sometimes, as a business leadership coach, I need...
Does your inner voice hold you back?
We all have that negative inner voice. It’s an internal dialogue and a well-integrated pattern of self-destructive thoughts. You might have several inner critics: the self-doubter, the martyr, the know-it-all, the judge and the wimpy kid with a diary. No matter how...